Chicken Alfredo Spaghetti Squash

Ingredients

  • 1 Whole Spaghetti Squash
  • 2 Cloves Garlic
  • 1 Tablespoon Olive Oil
  • 3/4 Cup Chicken Stock
  • 2 Teaspoons Cornstarch
  • 1/2 Teaspoon Salt
  • 1/2 Teaspoon Pepper
  • 1/2 Cup Grated Parmesan Cheese
  • 3/4 Cup Plain Greek Yogurt
  • 2 Cups Cooked Chicken Breast, Shredded
  • 1/4 Cup Shredded Mozzarella Cheese

Directions

  1. Preheat oven to 400 F° F. Cut spaghetti squash in half lengthwise and scoop the seeds out. Place cut side down on a baking sheet lined with parchment paper and bake for 30 minutes. Remove from the oven and let cool until safe to the touch, about 15 minutes.
  2. In the meanwhile, preheat large skillet on medium heat and add olive oil. Add garlic and saute for a minute or two or until fragrant, stirring frequently. Add chicken stock, cornstarch, salt, pepper and whisk until smooth. Bring to a boil, reduce heat to low and simmer for a few minutes until sauce has thickened a bit.
  3. Remove from heat, add Parmesan cheese and stir until smooth and cheese has melted. Add Greek yogurt and stir again until smooth. Add chicken and stir to combine. Set aside.
  4. Reduce oven temperature to 375° F. Using a fork, separate spaghetti squash into strands leaving them inside the shells. Scoop Chicken Alfredo sauce on top of each shell and gently move around with a fork to make the sauce settle deeper into the spaghetti squash.
  5. Top each shell with 2 tbsp Mozzarella, place in a baking dish and bake for 10 - 12 minutes and then broil on High for 5 more minutes. Stir the squash with a sauce a bit before serving and serve hot.